CBD oil is popularly advised as a natural remedy for many body ailments including chronic pain and inflammation in human. Many people are interested in taking these products for improving the quality of life but are confused about the right way to take CBD oil.
There is no universal formula for taking CBD oil because it varies individual to individual. Many factors such as body weight, diet, metabolism, illness, tolerance, consistency, and genetics play a vital role in determining the exact dosage and the type of product you need to use for your body condition.
If you are a normal person, then the type of CBD oil you need to take will differ from a person who is affected with some mental health condition or nervous disorder. Therefore, we have thought of helping you take CBD oil effectively by suggesting the following methods.
5 Ways to Take CBD oil Effectively
- CBD Oil – Sublingual method
- CBD E-Liquids – Vapours to smoke
- CBD Edibles – To eat
- CBD Isolates – To apply
- CBD Topicals – Apply
CBD Oil – Sublingual method
CBD oil is one of the common cannabis products available in the market for regulating various functions in your body without causing any side effects. CBD oil is extracted from the stem, leaves, and flowers of the Cannabis plant through the Co2 extraction process.
The oil is golden in color and is available in different concentrations of 10 mg-1500 mg in a brown-colored dripper bottle. Choose the right dosage for your body based on your body weight and medical condition by consulting your doctor.
CBD oil must be ingested through the sublingual method for maximum benefits. Place the correct quantity of drops under your tongue using the dropper and hold the CBD oil for a minimum of 60 seconds. This time will help in absorption of the cannabinoids present in the CBD oil to your bloodstream and after that, swallow the CBD oil.
The sublingual method is considered as one of the most effective methods of taking CBD oil because it enters the bloodstream and gets absorbed into the blood vessels and reaches the brain to interact with the endocannabinoid system. As soon as you take CBD oil through this method, you can see effective results within 30 to 40 minutes.
CBD E-Liquids – Vapours to smoke
CBD e-liquids or e-juices are available in the market at various different concentrations flavors for taking in through the inhalation process. Smokable products are fun and easy to use but they can cause harm to the lungs.
Vaping is an excellent and fast method for people who are looking to get an immediate response in their body. When you inhale CBD through your vaporizer pen, it reaches your lungs and gets absorbed into the bloodstream and reaches the brain within 5 to 10 minutes. It can produce instant relief by calming your senses.
CBD e-liquids are available in prefilled cost-effective vaporizer pen or as separate refills that can be added to a vaporizer. However, smoking and vaping of CBD liquids are illegal in many places, therefore, consider your environment and place of living to buy CBD e-liquids or vape oils.
CBD Edibles – To eat
CBD edibles are popular products available for taking CBD oil without feelings its taste or smell. They add flavors, sugars, and colors to mask its taste and smell. CBD oil has a slightly bitter taste and pungent smell which may not be preferred by the elderly and children. They can opt for CBD-rich edibles such as chewing gum, candies, gummies, powders, and flavored products.
CBD-infused edibles such as gummies, brownies, cookies, coffees, smoothies and fruit juices are available in the market. You can choose these products if you are sensitive to smoking or vaping CBD oil and dislike the traditional CBD oil droppers.
CBD is also infused in cooking oils such as coconut oil, olive oil and avocado oil which contains cannabinoids that do not disintegrate in high temperatures. You can cook salads, kinds of pasta and regular dishes using CBD-infused oils to include CBD directly in your diet every day.
CBD capsules or pills are also available for ingesting directly into your body. You can take one or two pills daily to get the right amount of CBD dosage for your body as recommended by your doctor.
CBD edibles are pretty much easy as you have to just open it and enjoy the flavored CBD oil. They take a longer time to show effects but are definitely good products for people who want to be a subtle CBD user.
CBD Isolates – To apply
CBD isolates or concentrates include concentrated CBD oil or other Cannabis concentrates such as wax and BHO. These products have pure CBD concentrates without any other cannabinoids. Isolated CBD oil is also used in a similar way of regular CBD oil.
You can add it in a vaporizer or water pipe, ignite and inhale the product. It can be best for people who have been advised to use only CBD oil without any marijuana residues or other psychoactive cannabinoids such as THC.
CBD Topicals – Apply
CBD topicals are available as transdermal patches with CBD, cannabidiol balms, lotions, gels, shampoos, soaps and bath bombs infused with CBD oil. These products can be included as part of the daily hygiene routine. You can apply directly to the affected areas.
This method is slow to take effect because it needs to bypass into the liver and then get absorbed into the bloodstream. However, they can produce long-lasting effects.
These are the most effective methods of taking CBD oil but, you must consult a physician to optimize the dosage levels before choosing any of the CBD products for your body. You can pick your own way to take CBD oil. The best way to take is CBD oil as the effectiveness is high. If you want to enjoy taking CBD oil, then go for gummies. If you want to work on your skin then you can choose CBD topicals. The choice is yours. You can buy these forms of CBD oil from Assure CBD.